Wednesday, March 9, 2011

STRESS!!!

Posted by FadhDeela at 11:19 PM
Reactions: 
What is STRESSS!!!...
  • An emotional condition which affects both physical and mental activities
  • Time
  • Environment
  • Relationship
  • WORK LOAD~!!
  • Self-induced
Stree Can be Managed!!!!!!!!!!??? It's all in the mind..
  • Plan for your time/activities
  • Don't ask or create problems that are unnecessary, so many other things to do
  • Learn to adapt to environment (willingness & enjoy the good things)
  • Be logical/stay rational in all things
  • Make decisions (best way to learn is through mistakes)
  • Learn to separated issues (manage one at a time)
  • Learn to shut down, time to have fun
Do it!!!!!!!!!! And while doing it, Have FUN!!! There is nothing wrong with that..!!

hahahahhahah tetibe gedik mlm nie nak speaking2 kan...tu la kata2 yg selalu di presentkan pada staff2 yang baru masukkk kijoo..!! hahahahaha ape yg selalu aku waat bile streess..juz luahkan ape yg terbuku dihatii..paling xpun aku akan gelakk n senyyyummm..yg islam senang jer ambik wuduk n solat!! tu paling mujarabbb!!


14 comments:

nur anis said...

stress = tidur...^_^

saya YANA said...

Yana stress Yana monyok and diam je.. takpon pasang lagu kuat2 pastu nyanyi sekali.. haha... nak jerit tak le.. hehe..

JIJI YU said...

aku kalo stress aku lepak masjid

KiD said...

ramai yang stress bulan nih.. hohoho

ardinihumaira said...

kalo stress meh makan cocopie dengan dni hehe

Fairus Bin Mamat said...

STRESS MERUPAKAN SATU SITUASI YANG MEMBAWA BANYAK PENYAKIT.. JADI, JANGANLAH STRESS2 SELALU.. CUBA PELAJARI BAGAIMANA UNTUK MENGATASI STRESS..

catmanja11 said...

hilang trus rasa tress kat ofis....hahaha

fadhdeela said...

nur anis: betul2!!! tido terbaikk la

fadhdeela said...

YANA: karok mmg best..jom karokk!!

fadhdeela said...

jiji yu: alhamdulillahhh :P

fadhdeela said...

kid: tu la pasal..bln nie bln bz!!

fadhdeela said...

ardinihumaira: ada tester x? :P

fadhdeela said...

Fairus Bin Mamat: kena cool dan selalu tersenyum!!

fadhdeela said...

catmanja11: amal2kan erk :P

 

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